WELCOME TO THE HOLISTIC SELF LOVE PODCAST BY ELIZABETH VALLEJO

My name is Elizabeth Vallejo, and I am a Life Coach dedicated to helping you transform your life. This is the Holistic Self-Love Podcast, where we go beyond simply calming anxiety—we’re here to help you truly change your life. Each week, I’ll be sharing insights, tools, and practical steps for creating positive, sustainable habits that lead to lasting transformation. We’ll dive into holistic approaches for personal growth, self-love, and mental well-being, so if you’re ready to embrace a healthier, more fulfilled version of yourself, make sure to follow and join me on this journey.

This podcast is for you if you were looking for ways to change your life through healthy habits

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MEET ELIZABETH

Elizabeth Vallejo is a certified life coach dedicated to helping clients reach their full potential. She takes a holistic approach to coaching, addressing spiritual, mental, emotional, relational, and physical health goals. Elizabeth emphasizes accountability and commitment and draws from her own journey towards wholeness to help clients create a sustainable path to success. With her expertise and compassionate approach, Elizabeth is an ideal coach for anyone seeking guidance in personal relationships, career, or daily life.

Welcome to your self-love daily journal!

This journal is a special space that you have created for your to cultivate self-love and growth. It is a powerful tool that will not only help you keep track of your daily tasks, but also encourage you to acknowledge your achievements and appreciate your progress.

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The Anchor

The Anchor Retreat Property was created as a family endeavor with a heartfelt mission: to support wellness facilitators like myself in bringing their retreats to life with ease and grace. As a life coach and retreat leader, I know how overwhelming it can be to juggle logistics, travel arrangements, menu planning, and all the behind-the-scenes details.

Together with my brother, Chef Daniel, we envisioned The Anchor as more than just a retreat space—it’s a sanctuary designed to let facilitators focus on what they do best: caring for their guests and living their dharma. Our mission is to handle everything from start to finish, so facilitators can fully immerse themselves in creating transformative experiences. At The Anchor, we make the journey effortless, empowering others to thrive while we take care of the rest.

+Certified life coach